岩手県大船渡市のプロテスタント教会

ふまねっと体操

    
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ふまねっと体操

昨日のふまねっと体操の様子です。

M団地での活動は、私にとって今回が初めてでした。新しく二人の方に知り合うことができて、嬉しかったです。体と頭の運動になりましたが、笑う場面がたくさんあったので、腹筋の運動にもなりました。笑 ステップに間違いがあっても、お互いを励ます様子が素敵でした。そのあとお茶をしながら話せたのも感謝でした。

Here is a snap shot of yesterday’s Fumanet exercise.

This was my first activity at the M-building. I was happy to get to know two new people. It was a good exercise for our bodies and brains, but also for my abdominal muscles, as there were many moments of laughter. It was wonderful to see how we would encourage each other even when there were mistakes in the steps. I was also grateful that we were able to talk over tea afterwards!

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